Is Your Tinnitus Temporary or Permanent? Find Out Here!

person trying to hear

If you experience a ringing, buzzing, or roaring sound in your ears that doesn’t go away and is not caused by external noise, you may have tinnitus. Tinnitus can be either temporary or permanent. In some cases, the sound may be intermittent, while in others, it may be constant.

How Long Will Tinnitus Last?

Tinnitus is often the result of exposure to loud noise. Sound is measured in decibels, and a typical conversation in a quiet room would measure at around 50-60 decibels. However, exposure to loud noise, such as a gunshot, can be uncomfortable and damaging to our inner ears.

Loud noises can cause tinnitus, which is a ringing in the ears. Tinnitus can be temporary or permanent, depending on the severity and length of exposure to the loud noise.

Temporary Causes of Tinnitus

Here are some of the temporary causes of tinnitus: 

  • Earwax: Some people never have waxy build-up in their ears, while others may get regular episodes of tinnitus due to wax. How much earwax you have can depend on where you spend your time, your overall health, how often you wear earphones, and how you clean your ears. Some people are just more prone to excess earwax than others.
  • Medications: Some medications can cause temporary tinnitus by affecting our blood flow and pressure. Other medications, called ototoxic medicines, can also cause tinnitus, but it usually goes away when you stop taking the medicine.
  • Medical conditions: Conditions like high blood pressure, cardiovascular disease, and diabetes can all lead to tinnitus. The duration of the condition will depend on the underlying cause, but in many cases, tinnitus will improve if the underlying condition is managed effectively.
  • Ear infection: Tinnitus can also be caused by ear infections. These can be either bacterial or viral and lead to fluid build-up and swelling. Some ear infections require antibiotics to clear up, while others may just need time to heal. If you get tinnitus regularly, it may be worth talking to your audiologist about whether you have a chronic ear infection.
  • Perforated eardrum: A perforated eardrum is a hole or tear in the thin membrane that separates your ear canal from your middle ear. This can happen due to loud noise, infection, or changes in air pressure. In addition to tinnitus, other symptoms of a perforated eardrum may include fluid leakage from the ear and ear pain. Most perforated eardrums heal on their own, and your tinnitus should go away as the eardrum heals. 

Could Tinnitus Be Permanent?

The duration of your tinnitus depends on the underlying cause. If the reason is temporary, such as an ear infection or exposure to loud noise, your tinnitus is likely to be temporary as well. However, if you have a long-term condition affecting the ear, such as Meniere’s disease, your tinnitus may be more long-lasting. If your tinnitus is caused by the natural loss of hearing that occurs with aging, it may also be permanent.

To Sum Up

A number of factors can cause temporary tinnitus, but most cases resolve on their own within a few weeks or months. If you experience tinnitus for more than six months, it is likely a more chronic condition requiring professional treatment. 

Country Hearing Care offers hearing services in Mildura. We have hearing tests, hearing aids, balance issues, tinnitus treatment, and more. Get in touch with us.

Why You Should Consider Alternatives to Cotton Swabs

cotton swabs

Good hygiene is essential to stay healthy. This is why it is recommended to practice regular grooming habits such as brushing your teeth and cleaning your ears. 

However, when it comes to cleaning your ears with cotton swabs, you may damage your hearing and your eardrums if you don’t do it properly. In fact, using these cotton swabs may be more harmful than helpful when cleaning your ears. Other than being bad for ear cleaning, cotton buds also contribute to plastic pollution. 

If you frequently experience ear blockage, it is best to seek the help of a medical professional for ear wax removal. However, when it comes to daily hygiene, it is best to let your ears handle the cleaning by themselves. This may even be better for your hearing.

Why are Cotton Buds Harmful to Your Ears?

While cotton buds may seem like the ideal length and shape for cleaning the ears, you can easily puncture your eardrum with a cotton swab. 

It is prevalent for children to go too far into the ear canal with a cotton swab and puncture their eardrums. This can cause damage to the hearing, accumulation of fluids and bacteria, and painful infections.

Some cotton buds are also made from abrasive materials that can be harmful to people with sensitive skin within the ears. Cotton swabs made of paper or plastic sticks can puncture fragile areas in the ear and cause infections, vertigo, or even permanent deafness.

Is Cleaning Your Ears Counterproductive?

Instead of removing the ear wax from your ear, a cotton swab just compacts and pushes your earwax further down the ear canal. This can cause serious problems such as clogged ear wax blockages that can be harder to remove and affect your hearing.

Regularly wearing hearing protection such as earplugs can also push wax back into your ear, so using cotton swabs to clean your ears may just compound this into a more severe problem.

How the Ears Can Clean Themselves

Earwax or cerumen is not all that bad. It is an essential part of the ear environment that coats the fragile cells in the inner ear. This ear wax traps dust and debris that can potentially damage the delicate structures in the ear necessary for hearing.

The body naturally moves the earwax out of the ear through movements such as chewing, yawning, or skin cell growth inside the ear.

Alternative Ways to Clean Your Ears

Instead of risking earwax blockage with cotton swabs, you may consider the following alternatives for cleaning your ears:

  • Using a Moistened Cotton Ball: Break down the earwax with a cotton ball with mineral oil, olive oil, or saline solution.
  • Using Cleaning Drops: There are over-the-counter ear drops that are either water-based or oil-based.
  • Getting Help from a Professional: You can consult with an ear, nose, and throat (ENT) doctor for recommendations to safely remove your earwax.

Conclusion

While it is essential to practice grooming and good hygiene practices to stay healthy, cleaning your ears with cotton swabs may be doing more harm than good. Cotton swabs put you at risk of puncturing your eardrums or compacting your earwax.

You may want to consider using alternative methods or seek help from a professional to ensure clear ears and protect your hearing.

Are you looking for hearing health solutions in Australia to help you with protecting your ears from earwax blockage? We at CH Care offer different wax removal techniques for safe and comfortable results. Give us a call to learn more!

Top 4 Things to Search for in a Hearing Health Provider

Hearing health provider

One’s sense of hearing is used pretty much every day, whether it’s to enjoy music as an artist’s fan or be alerted as a pedestrian on the street. It stands to reason that our hearing health is vital for our overall well-being. And, although it may seem impossible to have any problems with hearing now, you never know what age and life have in store for you.

In light of those potential circumstances, it’s best to connect with a hearing health provider who would offer you the highest level of care that you’re looking for. It’s ideal to have criteria and see which hearing clinic would be the best fit for your needs as a patient and as a person.

To get you started, here are the top basics that every person should search for in their hearing health provider:

1) Good Communication

When you have certain concerns about your hearing health, it’s important to communicate them to your provider. However, the discussion should never just be one way, as a provider should be able to communicate back the potential solutions and options on the table.

If a hearing health provider cannot provide you with clear-cut communication, that may cause more confusion than clarity. Seek out professionals who will make the situation easier to comprehend and work with you to resolve the issue you’re facing.

2) Impressive Background

Having the proper experience in one’s background can be quite reassuring, as you get a general idea that a hearing health provider has tended to many patients before. They’re used to the processes that involve testing and improving your hearing health.

Alongside experience comes the credentials that you may seek out from a hearing clinician. Entrusting your ears and other elements of your hearing to someone with the proper qualifications and certifications will certainly lessen the worry that you have to go through.

3) Time-Oriented Approach

Hearing health is an investment in so many ways, but it specifically takes up quite a bit of time. When you’re setting an appointment, you want a hearing health provider that would be able to accommodate your schedule rather than clashing with it.

It would be more than ideal to find a hearing health provider that would adhere to the time set out for your appointment. Procuring the services late at the start and end of your meeting can be bad time management, which showcases unprofessionalism at varying levels.

4) High-Quality Services

The most important thing to seek from any hearing health provider is high-quality service. You want to search for a clinic that would fulfil the excellent standards of healthcare that will focus and tend to your issues.

Aside from quality, search for ethics and a client-centred outlook. If your hearing clinician cares about their patients, you can take reassurance in knowing that they will properly aid you as they provide hearing tests, hearing aids and other solutions that can improve your life.

Conclusion

To sum it up, seek out a hearing health provider to help you in your journey to better hearing. Different elements such as excellent communication, proper time management and a good all-around track record of providing the best service are all signs of great healthcare.

In need of hearing health solutions in Australia? CH Care is an independent and locally-owned business that provides hearing assessments, hearing aid fitting and maintenance in Echuca to Broken Hill, VIC. Get in touch with us today!

Understanding Tinnitus and How to Stop the Ears from Ringing

understanding tinnitus

Some people go through this ringing in their ears whenever they hear a loud sound, often experiencing the sensation when heading to a crowd-filled gymnasium or packed concert grounds. This is often considered normal, but it could be a telltale sign for certain hearing problems.

It’s even more evident that something’s wrong when you start to perceive the ear ringing while there’s zero sound at all. Some tend to describe it as a certain vibration or a high pitch, but people experience various sounds based on the auditory system and your brain. Professionally, the experience is referred to as Tinnitus. 

Keep reading to learn more about tinnitus and how to stop it.

Tinnitus Definition

Tinnitus is defined as an auditory condition where a person will seem to hear ringing inside their ears even though no one can listen to it. Almost 50 million Americans and more around the globe have experienced this kind of hearing problem.

Essentially, the sound an individual hears due to their tinnitus isn’t an external sound, nor is it always triggered by it. The auditory system may incorrectly generate sound before communicating it to the brain, causing severe headaches and disruption to our day to day life.

Tinnitus Causes

Some may have external triggers due to the tinnitus that they’re experiencing, but they aren’t always the exact cause of it. Certain health conditions can increase the likeliness of such hearing problems, such as heart disease and high blood pressure.

There’s also a possibility that the auditory system is under physical stress, may it be with wax or other kinds of injuries. People have also detailed how specific medications may have begun the onslaught of ringing in their ears.

Tinnitus Treatment

People who are experiencing tinnitus may think that all hope is lost with their condition. They believe there isn’t any possibility for their state to improve. While there is no cure for this issue, there is treatment and some measures that you can take to address and reduce the severity of the condition. Here are some of your options:

  • Go to a Hearing Clinic. Speaking to a hearing clinician will help in diagnosing your hearing problem. You’d be able to identify the direct causes for your tinnitus and seek out the best solutions during that time. Most audiologists may recommend hearing aids as relief from tinnitus.
  • Minimise the Noises. Even if the cause of your tinnitus isn’t due to external noise, it’s best to lessen the strain on your auditory system. Protect your ears by lowering the music by a notch or masking whatever you’re hearing. It’d be good to always have something playing in the background to prevent the incessant sound generation too.
  • Seek Counselling. Many individuals diagnosed with tinnitus often have mixed to confused feelings about it. People who have painful experiences have especially felt trapped with such a condition. Getting counselling may be helpful for you to come to terms with your tinnitus and seek further help.

Conclusion

Being able to live freely without your ears ringing will be quite the luxury for many who are diagnosed with tinnitus, but it is an attainable one. Be sure to approach an audiologist service in order to improve hearing and your quality of life.

Want to fix the constant ringing in your ears? Country Hearing Care is an independent and locally-owned business in Broken Hill, VIC in Australia, specialising in hearing assessments and hearing aid fitting. Get in touch with us today!

Tips to Help Musicians Avoid Suffering from Tinnitus

avoid tinnitus

At some point in your life, you’ve likely heard the saying “ringing in my ears.” You may have even experienced it yourself. Tinnitus is a symptom that people have when surrounded by silence or just after going to bed. If you hear it frequently, you might need to get a hearing test.

You’ve probably heard someone say that they have a ringing in their ears when they are surrounded by silence. It can also happen just after they go to bed and before they get up in the morning. It is caused by damage to or the loss of sensory hair cells in the cochlea or the inner ear.

The brain interprets this as sound, and symptoms vary depending on what part of the ear is affected and how much damage there is. One group of people that are very likely to be affected by this are musicians. 

Musicians are at risk for two very different types of hearing loss. The first is temporary hearing loss, in which a musician experiences tinnitus or hears ringing because of the high level of noise produced by their instrument. 

Today, we will discuss a few simple tips to help musicians prevent this from affecting their careers and daily lives.

Use Earplugs

Earplugs are essential for the prevention of tinnitus. In addition to protecting the ears from overexposure to high-decibel noise, earplugs may also prevent hearing loss. 

On major symphony orchestras, earplugs are provided to all members, unlike the old days where musicians would wear them for just a few rehearsals or performances. Tinnitus is usually temporary and does not usually become a permanent problem.

Wear Mufflers

There are a variety of mufflers available for musicians. It is a good idea to wear a muffler if you are going to be on stage or in other places where you are likely to be exposed to loud noises. The muffler helps to reduce the amount of sound that reaches the ears. The best kind is ones that cover the ears completely to minimise exposure to dust and other irritants.

Give Your Ears a Rest

For people like writers, editors, artists, and more, working in front of a computer can damage their eyes. Prolonged exposure is never good for anyone. The same goes for musicians. 

Even if you are not playing in a loud environment, you should give your ears a rest every so often to prevent over-exposure to noise. If you are working on a piece of music, give yourself a break and take a short walk around during the break.

The Bottom Line

Staying healthy as a musician is very important. Tinnitus is not uncommon, so be aware of your environment, how you perform, and the instruments around you. 

As loud noises surround you, you should wear earplugs or headphones to prevent the damage of tinnitus. Even if loud noises do not cover you, it is a good idea to make a habit of using earplugs or headphones to rest your ears every so often.

If you are in need of a tinnitus test or treatment, we can help you. CH Care is an independent, locally owned and operated business that specialises in hearing assessments and hearing aid fitting and maintenance. Let’s talk about your hearing today. Call us at 1800 432 748 or book an appointment online!

Clogged Ear Wax Crash Course: Causes, Complications and Care

ear wax problems and carea

The body produces earwax to protect itself from foreign bodies like dust, grains of sand, bacteria and the like. The wax traps these foreign particles to prevent them from going further into the ear and damaging the eardrum, the cochlea and the vestibular system—parts responsible for your hearing and maintaining your balance. Sometimes it’s not the dust or the sand that disrupts the working of the inner ear; it’s the ear wax itself.

How does ear wax disrupt the inner ear? What are the complications? What can you do if you exhibit complications? This article will answer all those and more.

Clogged Ear Wax

The ear has a natural capability of cleaning out the earwax. As you move your jaw to open and close your mouth, the skin in your ear grows from the inside out and moves the old ear wax along the ear canal. The wax flakes off once it reaches the outside of your ear.

Cotton buds are used to clean the ear wax flakes outside the ear and not the newly produced wax in the ear canal. Inserting cotton buds and other materials to try and “clean” the ear can push the old ear wax into the ear canal than help it out. This causes the ear wax to accumulate where the cotton bud can’t reach, get impacted and clog the ear canal.

Clogged Ear Wax Complications

If one day everything sounds muffled to you or you’re having a hard time hearing, the possibility that your ears are clogged is high. Treatment is needed to unclog the ear. Otherwise, you may experience a variety of complications.

One of the most common causes of temporary hearing loss is impacted ear wax. But an earwax blockage can also result in ear irritation, tinnitus, dizziness, ear pains and more. Leaving ear congestion untreated despite these complications can mask other potential health problems that can cause complete hearing loss or worse.

Symptoms of Earwax Blockage

It’s easy to know when your ear canal is blocked with ear wax. Watch out for these symptoms.

  • Muffled hearing or difficulty in hearing
  • Full feeling in the ear canal
  • Earache
  • Itchiness inside the ear
  • Sudden bouts of dizziness
  • High-pitched ringing in the ear
  • Discharge from the ear
  • Odour from the ear

If you are experiencing any combination of these symptoms, it’s in your best interest to visit your hearing clinician. They will be able to check if your ears and help you take care of the problem.

Ear Wax Blockage Treatment

There are a lot of supposed home remedies for cleaning out an ear that’s congested in earwax, but you won’t find that here. Home remedies may sound affordable and easy to follow, but one wrong step and you might cause irreparable damage to your ear. 

The best advice you ought to follow when you’re experiencing earwax blockage is to go to a hearing clinician and have it treated. Your clinician will be able to safely perform ear wax removal procedures to clear the impacted ear wax and even help you manage the wax.

Conclusion

Earwax plays an important role in maintaining your ear health. However, improper ear cleaning can cause earwax to get impacted and clog the ears. Untreated ear congestion can cause ear irritation, tinnitus, dizziness, earaches and hearing loss. Should you experience these symptoms, it’s best to have your ear checked at once.

CH Care is an independent, locally owned and operated clinic that provides professional ear wax removal, wax management and complete hearing healthcare in Echuca, Broken Hill and surrounding areas. Book an appointment with our fully qualified clinicians today!

Understanding How Your Hearing Affects Your Balance

hearing affecting your balance

Dealing with hearing loss opens a host of problems that can affect how people live, but most people assume the condition is limited to anything ear-related. But other than struggling with hearing issues, some of the important functions that it can compromise include your balance. 

How is Your Hearing Loss Linked with Your Balance?

Deep inside the heart are two connected parts called the cochlea and the labyrinth, both of which are responsible for giving you a better sense of spatial awareness. Breaking down the vestibular system, you’ll find a network of tubes called semicircular canals in each ear, which detect movement whenever you move your head.

Since the vestibular system gets activated whenever you make movements, processing the action can take some time. When you put that into context, you’ll notice that drastic movements such as spinning can cause a dizzy spell, as if the room remains spinning even when you’ve steadied yourself. 

When you have ear problems that impact your vestibular system, it can compromise how it sends information to the brain. That’s why hearing loss can result in a feeling of lightheadedness, faintness, dizziness, or disequilibrium. 

Do Balance Disorders Impact Hearing Loss and Vice Versa? 

Many factors can result in the progressive development of hearing loss, but no matter the reason, most balance disorders occur once you start having problems with the inner ear. Some of the common hearing issues that can impact your balance include the following: 

  • Labyrinthitis – this is an infection of the inner ear that impacts the labyrinth, which is the inner structure that contains two vestibular nerves responsible for sending signals to your brain regarding spatial navigation. When the structure within your inner ear becomes inflamed, it can result in hearing loss, which consequently leads to feelings of vertigo.
  • Meniere’s Disease – this is a condition wherein the labyrinth suffers from a constant, heightened pressure that builds up as if you’re underwater. While Meniere’s disease typically occurs in one ear, there are some rare cases wherein both ears are affected. Either way, it can also cause hearing loss, vertigo, and tinnitus. 

The Bottom Line: How Hearing Loss and Your Sense of Balance are Linked

While your ears and balance may seem unrelated, the reality is that balance starts with your ear’s inner vestibular system. Contrary to popular belief, your ears play a pivotal role in other important parts of your body, too, so they play a part in the process of helping you know your place in this world’s fast-moving space. 

Are You Looking for the Best Hearing Care Solutions Near Echuca? 

Dealing with hearing problems—be it something as minor as ear wax removal to hearing loss—can be a daunting experience for anyone. If you’re suffering from some form of hearing loss and need proper hearing aids to boost your senses, CH Care provides extensive hearing care solutions in Australia

Our hearing clinicians can offer assessments to hearing aid fittings, so you can choose the best aid that can help restore your functionality and increase your quality of life in more ways than one. From children to the elderly, we’re all here for you! Book an appointment with us today and explore our services. 

Baby’s First Hearing Test: What to Expect from Infancy Up

child hearing test

It’s natural to want hearing tests for your baby. Hearing tests may include ear wax removal, eardrum examination, and more. 

However, there are more intensive tests performed on young children to determine their hearing condition. These tests are meant to identify any congenital conditions related to hearing loss. The screening is painless and begins at infancy, though there are also tests at further stages in childhood.

If you’re taking your child for professional hearing services, make sure you know what to expect. 

Hearing Tests for Infants

There are two tests available for babies younger than six months. 

The first is called Otoacoustic Emissions (OAE), which uses small microphones placed in the infant’s ear canal. They play small sounds into the infant’s ear as stimulation and record the response. 

The Auditory Brainstem Test (ABR) makes use of headphones and electrodes. These electrodes are not harmful or painful for the infant, and they are placed over the infant’s head. The baby wears the headphones to hear soft sounds while the electrodes measure the hearing nerve to check its response.

During either exam, the clinician will clean your baby’s ears and forehead. Generally, the infant is supposed to be asleep during the test. Because of this, the clinician will likely request that the infant’s parents rock them to sleep or bring them tired. 

To keep the environment conducive to sleep, parents will need to keep their volume down. It’s also best to avoid bringing any other children along. Other questions about the baby’s well-being will be asked after the conclusion of the exam, along with a breakdown of the results.

Hearing Tests for Older Babies and Toddlers

For older children, there are more tests available. The most popular variations are Conditioning Play Audiometry (CPA) and Visual Reinforcement Audiometry (VRA). These tests are available for children between the ages of six months to three years. 

VRA is arguably the most commonly done test. It involves playing various sounds from a speaker while lighting up a hidden toy in a box or playing a video animation. The clinician watches the child’s behaviour during the test and uses the visual stimuli as a reward for his reactions to the audio.

CPA usually follows a VRA test and uses certain sounds that are meant to get a specific reaction from the child. The child must perform specific tasks in response to their assigned sounds, and the clinician uses this to check their focus and behaviour. 

These tests usually take less than an hour to complete. Because of the nature of the tests, your child will not need to be asleep for these. It should be noted that there are other types of tests available that may still be better accomplished with your child asleep. Other ones focus more on speech recognition.

Conclusion

Hearing tests are very important and useful in your child’s early stages of development. It can ensure their healthy growth and give you ample information and treatment for any problems that may arise. Early detection is crucial for any condition and can help parents prepare for long-term management.

If you’re seeking out professional hearing services for your child, Country Hearing Care provides hearing assessments, hearing aid fitting, and maintenance services. Reach out to us for a consultation in one of our clinics across Australia.

Ear Care: 5 Signs You Need to See a Hearing Clinician

Hearing Test

Loss of hearing is one of the foremost common afflictions affecting people today. However, many don’t bother to seek treatment for their condition.

Of course, it can be difficult to decide whether you need to visit a hearing clinician or if the difficulty will resolve itself. In case you’re encountering any of the signs listed in this article, chances are it might be good for you to pay a visit to your local hearing clinician.

Sign #1: Less Engagement in Social Activities

Many people living with hearing loss will strain to listen to other people amid discussions without realising it. Some may feel the need to come closer or pay extra attention to understand the people around them. Because of this, some may feel distant and show signs of weariness and overtiredness. A hearing clinician can test for issues to clear things up one way or another. So, if tiredness is coupled with any other issues, it’s best to book an appointment.

Sign #2: Ringing in Your Ears

Mysterious ringing within the ears may be a condition called tinnitus, and there isn’t any genuine “antidote” for it. Nevertheless, there are many rehabilitation and medications a hearing clinician can suggest to assist you in finding comfort. Since tinnitus is often an indication of a more extensive hearing issue, if you have experienced any kind of ringing in your ears, you ought to plan a visit to a hearing clinician before things become more serious.

Sign #3: Too Much Noise

Do you work in a loud environment? Do you have a side interest like going to concerts or playing an instrument that exposes you to a bunch of noise? Well, you ought to book a hearing test and get your hearing surveyed for any damage. Your hearing clinician can determine the degree of harm that has been done to your hearing and whether it is irreparable. If that’s the case, you might still be assisted by hearing aids. It is advisable to visit your hearing clinician to programme the hearing aids and address your other concerns.

Sign #4: Frequently Asking Others to Repeat Themselves 

A common symptom of hearing problems is asking people to repeat themselves all the time. You may not notice it at first, but if you are having conversations with your family and friends and you can’t seem to understand them while they talk, you need to get help as soon as possible. A consultation will keep your hearing problems, if you have any, from developing into something more serious.

Sign #5: High Volume from Your Electronics

Do people ask you to turn down the volume of your electronics, but you need it at that level just to hear what you’re watching? This is a good indication that it’s time to get your hearing tested. Turning the volume way too high is a common sign of hearing loss since those with good hearing have a relatively low tolerance for noise. If you are confronted with this kind of situation, it is best to consult a hearing clinician immediately.

Conclusion

If you are faced with any hearing problems, it is best to consult hearing experts as soon as possible. Never disregard signs that may eventually contribute to a more severe ailment, and go in for your yearly cheque-ups so that you can prevent any hearing problems in the future. It is crucial always to seek professionals who are reliable and knowledgeable in their respective fields.

Do you think you may need a hearing test in Mildura? Country Hearing Care is an independent, locally owned and operated business that specialises in hearing assessments and hearing aid fitting and maintenance. We cater to several regional towns spanning from Echuca to Broken Hill. Talk to us now!

Avoid These Bad Habits to Take Care of Your Hearing Health

take care of your hearing health

One of the most neglected health issues is hearing. In fact, rarely does anyone get a hearing checkup unless a serious hearing problem is involved. 

Most people hardly take care of their hearing and go to concerts, blast music at full volume, socialise at noisy bars and attend sports events. These activities, no matter how fun they seem, actually play a significant factor in hearing health.

If you want to start taking care of your hearing health and minimise your exposure to hearing damage, read up! These are the typical activities that can cause hearing loss in the long term:

Using Cotton Swabs

It’s common to use cotton swabs to clean your ears, especially after taking a shower. However, it is a bad habit that may actually damage your hearing. 

Hearing specialists don’t recommend using cotton swabs when cleaning ears since accidents can happen. The worst case is that you perforate your eardrums and cause adverse outcomes for your hearing health.

Ears are self-cleaning organs that stop foreign objects like bugs and ants from entering. If you have an earwax problem, you need to visit your doctor or ask for a free hearing test from an audiologist. Your medical professional should be able to tell you the best solution to your problem.

Blasting Loud Music

Teenagers and young adults are more susceptible to noise-induced hearing loss due to the unsafe use of audio devices. Listening to music on your earbuds or headphones may be a way of creating your own space, but it also causes health consequences. 

Blasting music to your ears can often lead to hearing complications. Studies reveal that listening to music with headphones at a maximum of 60 per cent volume for a maximum of 60 minutes per day is the ideal way of protecting yourself from excessive noise exposure. 

It’s better to purchase headphones than earbuds since the latter sit closer to the eardrums and may lead to hearing complications.

Not Wearing Hearing Protection

If you work in a loud environment or attend loud events, you might be more prone to having hearing complications. If you work in a construction site, go to concerts, mow your lawn and need to shout at the person next to you to hear your voice, that’s an instance where your hearing could get damaged.

High sound levels are dangerous to your hearing health and may even lead to permanent hearing loss. If you feel like you cannot hear properly after doing any of these things, get a free hearing test to implement rehabilitation.

Not Keeping Your Ears Dry

The middle part of the ear that houses the eardrum is an air-filled cavity. That means excess moisture may cause imbalance and allow bacteria to pass through. That can infect the ear canal and cause swimmer’s ear and other ear infection types. 

You should gently dry your ears after swimming or taking a shower. Use tissue spears or a towel, then lightly tilt your head to one side to let the water out. Tug on your earlobe softly. If sounds around you seem muffled, visit your doctor for a hearing checkup.

Conclusion

You should take precautions and take care of your hearing health now, instead of waiting for something serious to happen. Some hearing complications may build up over time, and some of them lead to severe issues like hearing loss. So take better care of your hearing today!

CH Care is an independent, locally owned and operated business specialising in hearing assessments, hearing aid fitting and maintenance and complete hearing healthcare. We provide country Australians complete hearing care solutions from Echuca to Broken Hill, VIC. Get in touch with us today, and let’s talk about your hearing!